What is Sumac? How and Why to Eat Sumac?

Sumac is a coarse-grained powder, which is reddish-brown in color. It is extracted from a wild bush fruit, which grows in soil of the Mediterranean region. Sicily and Turkey are its largest producers. 

This powder is made from the berries of the fruit of a wild bush. The berries are picked just before they get ripened. It is subsequently dried and then crushed to the powdered form. It is this powder which is used as a spice. The flavor of this spice is fruity and acidic, and its aroma replicates the raisin. It is the presence of males, garlic and tannic acids, in this spice which makes it acidic.

Sumac spice has been in use since last many centuries. Even the Romans used it for its souring characteristic. However, availability of lemon impacted its popularity. Still, it is a crucial necessity of many Arabian cuisines. In many Arabian kitchens this spice is rubbed on fish, chicken and meat, before grilling. In some Middle Eastern countries, especially in Lebanon, a blend of yogurt and sumac is offered as a dip along with kebabs. Apart from that, in many regions this spice is sprinkled on salads.

In recent times, there has been a significant increase in the popularity of Sumac spice. This is the reason, why it is now readily available in almost every significant grocery store in the world. Apart from that, there are many online grocery stores, which offer premium quality spices at quite a competitive rate.

Health Benefits Of  Sumac

There are many medicinal benefits of Sumac. Among them all, its cooling and diuretic qualities are the most prominent. In many Middle Eastern countries, a drink is made using this spice. This sour drink immensely helps in getting relief from digestive problems. This sour drink immensely helps in getting relief from digestive problems. The plant from which this spice is extracted supplies tannin and dyes, which is subsequently used in leather production.

Read more health benefits of Sumac at http://www.squidoo.com/sumac-spice-use-in-middle-eastern-and-health-benefits-of-sumac2